The Retreat is a premiere, self funded psychiatric setting operated by the nationally renowned Sheppard Pratt Health System, located in the suburbs of Baltimore, MD.
Health and Wellness Education
This group is for those interested in healthy eating choices, incorporating exercise into daily routines, and exploring body image issues. Hands-on-strategies, presentations, and follow-up are used throughout the program, with cameraderie and support of one another vital to success. This group addresses ‘mindful’ eating, presents ways to easily incorporate ‘exercise’ into your daily routine and explores deeper issues related to body image.
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